Get In Touch

Eat, Pray, Love. And we’ve arrived at Love.
But not the love you’re expecting. Not romance. Something that’s honestly kept me alive through all of this…. sisterhood.

Here’s the truth about my journey home: I didn’t do it alone. My circle is small , genuinely small, but it is so aligned.

A handful of women who get me. Who see me. Who don’t need me to explain or shrink or perform.

And on the days I doubted all of this, on the days I couldn’t see my own gold, they saw it for me.

That’s the thing nobody tells you about coming home to yourself. It’s so much braver, so much sweeter, when you’re not doing it alone.

So I came home. And then I realised I didn’t want to do the rest by myself. And I didn’t want you to either.

Which is why, next month, we’re opening something I’ve dreamed about for a long time.

Our own community. A sisterhood.

And here’s how you know if it’s for you: if this content has been landing... if you’ve felt something stir these past weeks... then you’re already one of us. You’re the awake ones.

The ones who go down all the rabbit holes. The slightly witchy, slightly woo, deeply knowing women who’ve always felt a little bit outside and never quite found their people.

We’re your people.

No hard sells. No pressure. No performing. Just a circle of women becoming who they were always meant to be together. The sisters you’ve always needed.

Watch this space. Very soon, a private circle opens its doors: the place where the real magic of midlife happens, together. 🤍

The first places go to the women already walking with us. Start here: comment DRIFT for your free Identity Drift™ Review and begin.

#rebelliousessence #transformation #midlifeawakening #50 #midlife

Different ages, different stories, one shared vision. ✨

Behind Rebellious Essence is a team of women bringing their ideas, experience and plenty of laughter to the table.

We don’t all see things the same way and that’s where some of our best ideas begin. We learn from each other, encourage each other and remind each other to think a little bigger.

Because building something together should have room for ambition, a change of direction and laughing until you forget what the meeting was about.

This is our team. And we’re only getting started. 🖤
#RebelliousEssence #WomenSupportingWomen #NoAgeLimit #BehindTheScenes #WomenInBusiness

You feel like it’s too late.

Like the window for becoming who you really wanted to be has quietly closed. That you missed it, somewhere back there, and now it’s about being sensible. Grateful. Settling into what is.

Let me tell you the truth.

The most powerful half of your life hasn’t even started yet.

Everything you’ve lived every heartbreak, every lesson, every year of becoming who everyone needed  none of it was wasted. It was you gathering your gold. And now, for the first time, you get to spend it on yourself.

This is what The Becoming™ is.

It’s the part where it all comes together. Where you take everything you’ve reclaimed your real nature, your gifts, the wisdom you earned the hard way  and you build a life that actually fits the woman you were always meant to be. You discover what you’re here for. Your gifts. Your legacy. And you finally express her out loud, in the world, inside and out. 

The way you show up, the way you dress, the way you take up space.

Not a smaller life. A truer one.

Because here’s what they never wanted you to know: a woman who comes home to herself at this age fully, unapologetically, out loud  is the most powerful force there is. That’s why they spent so long telling you it was too late.

It was never too late.

It was always leading here.

Comment DRIFT or tap the link in my bio for the free Identity Drift™ Review. And when you’re ready to become her fully, out loud, inside

#RebelliousEssence #TheBecoming #IdentityDrift #WomenOver50 #MidlifeReinvention

Eat, Pray, Love. The “Pray” part. The inner work.

For me, this was the hardest and the most important. Because this is where I had to look at my own pattern.

For years, the same thing kept happening to me. Not feeling not quite enough, over-giving and being drained, choosing people who couldn’t fully meet me. And I did what we all do I decided it was just me. Just my luck.

Just the sort of person I was.
Until I finally saw it for what it was.

It wasn’t my personality. It was a wound. One I’d carried so long I’d built my whole life around it without realising. I was seeing everything through it my relationships, my choices, my worth and so it kept handing me the same lesson, over and over, in different clothes.

And here’s the tender truth I had to come to: it was never really about me. I’d picked it up so young. It wasn’t a flaw in me. It was something that happened to me, that I’d been carrying as if it were who I was.

The moment I could see it really see it something loosened. It stopped running the show. I could finally set it down.

That’s the deepest part of the work. And it’s exactly what The Undoing™ is for. We find the one wound underneath your story the thread running through all of it and we help you understand it, with so much compassion. Not to blame anyone. To finally free you from carrying it.

This is where the real homecoming happens.

#rebelliousessence #transformation #eatpraylove #identity #50

Here’s to the Women refusing to shrink.
Finding their voices.
Starting again.
Taking up space.

May we raise each other up, where others once tore women down. 🔥🖤

Must be the season of the witch.

#RebelliousEssence #SeasonOfTheWitch #WomenEmpowerment #WomenOver50 #NeverTooLate

You feel like the same thing keeps happening to you.
The same kind of relationship, that ends the same way. The same feeling of being overlooked, or taken for granted, or never quite enough. The same story, on repeat, with different faces.

And somewhere along the line you decided: this is just who I am. I’m just that sort of person. This is just my luck.

Here’s the truth.
It’s not your personality. It’s a pattern.

That thing that keeps happening isn’t proof of who you are it’s a wound, running underneath everything, quietly shaping the choices you don’t even realise you’re making. You’re not seeing your life clearly. You’re seeing it through the wound. And so it keeps handing you the same lesson, dressed up in different clothes, waiting for you to finally see it.

You’re not “just that sort of person.”
You’re a woman carrying something that was never really about you and once you can see it, it stops running the show.

That’s what The Undoing™ is for. We find the one pattern underneath it all the thread running through your whole story and we start to unpick it. Not to blame anyone. To finally understand it. So it stops choosing your life for you.

Comment DRIFT or tap the link in my bio for the free Identity Drift™ Review. And coming soon when you’re ready to understand why the pattern keeps repeating and finally set it down The Undoing™ is the second door home to free her. 🤍

#RebelliousEssence #TheUndoing #BreakingPatterns #RediscoverYourself #WomenOver50

And just like that, something you wanted to do for yourself becomes something you feel guilty for even considering.

A few days to step away, reconnect with yourself and work out what you want from life deserves a conversation that starts with support. “How can we make it work?” can make all the difference.

You’re allowed to want experiences that are just for you. You don’t have to reach breaking point to deserve them. 🤍

Have you ever felt you had to justify doing something for yourself?

#RebelliousEssence #InvestInYourself #WomenSupportingWomen #LifeInYour50s #PermissionToChooseYou

There was a time when I wondered what starting again in my 50s would look like. I couldn’t have pictured this.

My daughter beside me, bringing her ideas, challenging mine, making me laugh and helping me build something we both believe in.

Rebellious Essence is about giving yourself permission to want more from life, whatever your age. I hadn’t realised how much of what I wanted was simply more moments like this with her.

That’s a kind of success I’ll never take for granted. 🤍

#RebelliousEssence #LifeInYour50s #MotherAndDaughter #NeverTooLate #DoingLifeDifferently

To the little girl I once was… we made it. ❤️

Not because life turned out exactly as we imagined, but because somewhere along the way, we found the courage to become who we were always meant to be.

There were years of trying to fit in, playing small, putting everyone else first and forgetting who we were.

But in my 50s, I finally started finding my way back to her. The wild, curious, rebellious little girl who had no idea just how much life was waiting for her.

And the most beautiful part? Our story is far from over.

To every woman who thinks her best years are behind her… darling, you haven’t seen anything yet. ✨

#RebelliousEssence #DearYoungerMe #MidlifeAwakening #WomenOver50 #ItsNeverTooLate

I want my daughter to know she can build a life she loves. And if one day it no longer fits, she’s allowed to change it.

So here I am, in my 50s, making new choices, questioning the “shoulds” and finding so much joy in moments like this, walking beside her.

That’s where Rebellious Essence began. With my own decision to ask: what do I want from this next chapter?

There’s still so much life to live. And I want her to see me living it. 🤍

#RebelliousEssence #MidlifeRebellion #WomenOver50 #MotherAndDaughter #LifeOnYourTerms

I moved to France to start a new chapter. Now my daughter’s here teaching me a language that definitely isn’t French 😂

There’s something lovely about this stage of our relationship. We both have our own lives, our own adventures, and when we come together, we have so much to share.

I’m glad Fran gets to see me happy, trying new things and making a life I love. And I love that we can still be completely ridiculous together.

That’s the spirit behind Rebellious Essence too.

Giving ourselves permission to keep exploring, have fun and see what else life has in store for us.

#RebelliousEssence #LifeAfter50 #MotherDaughterMoments #NeverStopExploring #LivingLifeOnYourTerms

There’s something about a friendship where you can say what you really think, laugh until you cry and dream out loud without being told to be realistic.

The friend who reminds you there’s still time. To change your mind, try something new and see what else life has in store.

Here’s to our 50s, good friends and a little encouragement to do the thing we’ve been putting off. ❤️

Send this to the woman you want beside you for whatever comes next.

#rebelliousessence #friendshipover50 #womensupportingwomen #midlifemagic #lifeafter50

We talk about children flying the nest… but what happens when Mum spreads her wings too? 🇫🇷

Moving to France was the start of a new chapter for me, and having Fran cheering me on has made it even more special.

She wants to see her mum happy, and seeing me follow my own dreams inspires her too.

She’s off having her own adventures, and I’m having mine.

There’s something lovely about this stage of our relationship: encouraging each other, sharing our stories and watching each other grow.

As mums, we spend so many years helping our children build lives they love. It’s easy to forget that we’re allowed to keep building ours too.

To try somewhere new, follow a curiosity, or finally do that thing we’ve been talking about for years.

Being a mum will always be part of who I am. And there’s still so much life I want to live. Sharing that excitement with my daughter is a joy in itself. 🤍

What adventure would you love to give yourself permission to go on?

#RebelliousEssence #EmptyNest #MotherDaughter #LifeAfter50 #NewChapter

When did you last feel like yourself?

Not the mum.

Not the wife.

Not the one who holds it all together.

You.

If you had to stop and think about it, you’re not alone, and you’re not lost.

You’ve drifted.

Slowly, quietly, one “I’m fine” at a time, until the woman you were born to be got covered over by everyone you had to become.

There’s a name for it.

Identity Drift.

And I know it intimately, because I lived it.

So I built the way back.

Something is coming very soon.

A real path home to yourself, created for the woman who looks fine on the outside and quietly wonders where she went.

Not a quick fix.

Not a new you.

A homecoming to the one who was there all along.

Stay close.

This was made for you. 🤍

They tell you the anger will pass.

That it’s a phase. Hormones. A midlife wobble. That if you just wait, you’ll settle back down into the woman you were before.

Here’s what they’re afraid to tell you:

It’s not going to pass.
Because it was never a symptom.

It’s the sound of a woman waking up. And a woman who has finally remembered her own power does not go back to sleep.

This whole month we’ve called it what it is. Not madness. Not too much. Not hysteria.

Holy rage. The fire they spent seven thousand years trying to put out.

You’ve felt it all September.
Now the only question left is what you build with it.

The rebellion doesn’t end when the month does.
It’s only just beginning.

The rebellion is only just beginning. If you’re ready to build something with your fire the first step is in my bio.

#rebel #menopause #women #transformation

For a whole month we’ve talked about the rage. That it’s holy. That it’s information.

That it’s the fire they spent seven thousand years trying to put out.

Here’s the truth I want to leave you with: The rage was never the problem.
It was the doorway.

On the other side of it is the woman you were before the world told you who to be. Fierce. Free. Fully herself.

She’s been waiting your whole life and she is closer than you think.

I’ve spent this year building something for exactly this moment.

A way to walk through the doorway, instead of just standing at it.

For the women who’ve walked with me all summer - the first step is here.

Come and begin.

#rebelliousessence #transformation #midlifeawakening #menopause #women

You’re at that age now. Time to slow down, soften, accept things, be content with what you’ve got.

We’re telling you to burn it down.
Every rule that made you small.
Every ‘should’ you never agreed to.
Every version of you that was built for someone else’s comfort.
Burn it down, and build your life from the ashes as the woman you actually are.
This isn’t the beginning of the end.
It’s the end of the pretending.
You are not winding down. You are the uprising. And you are only just getting started.

You’re not winding down. You’re the uprising.

Join The Identiity Rebellion - link in bio.

#midlife #menopause #women #rebel #rebeliousessence

I want to tell you about the woman I used to be.
She was lovely. Everyone said so. Reliable. Accommodating. Never any trouble.

She also hadn’t said what she really thought in about 15 years.

I don’t hate her. She got me here. She kept me safe when I didn’t have the tools or the permission to be anything else.

But this year, I laid her down.
I stopped performing “fine.”
I stopped shrinking to fit rooms that were too small for me.
I stopped apologising for having a voice, a fire, a want.
Midlife is a threshold into your next phase if you dare to embrace it Rebelliously.
It asks: what are you ready to let go, so the truer you can finally live?

Mine was the good girl. Who’s yours?

What are you ready to lay down? Tell me below. Then come and rise with us. Link in bio.

#rebelliousessence #transformation #midlifeawakening #menopause #women

A day in the life of living through my values.

Freedom

Abundance

Transformation

#midlifemagic #menopause #women #livinginfrance

Be nice. Be easy. Don’t rock the boat. Don’t be difficult. Smile.

The good girl is dead.

She died the day you realised that “good” just meant quiet. Small. Convenient for everyone but yourself.

She was so agreeable she agreed her way out of her own life.

She yes so often she forgot she was allowed to want. She kept the peace, and the peace cost her everything.

She served her purpose once.

She kept you safe when being yourself wasn’t allowed.
But you’re not that frightened girl anymore. So let her rest.

There’s a woman standing behind her who’s been waiting decades for her turn.

And she is not good. She is free.

Lay the good girl to rest. Rise as who you actually are. Join The Identity Rebellion - link in bio.

#rebelliousessence #transformation #midlifeawakening #menopause #women

For most of human history, she was the most powerful person in the room. The Crone. The wise woman.

The one you went to for healing, for counsel, for truth. Age made her powerful, not invisible.

And then a world that needed women controllable decided the older woman - past childbearing, past being useful to a man, full of her own knowing - was the most dangerous of all.

So they made her a punchline. Past it. Invisible.

That was the con.

The invisisbility you feel in midlife isn’t the truth of you.

It’s the residue of a seven-thousand-year campaign to keep the most powerful version of you quiet.

We’re not fading, we’re coming back.

The most powerful half of your life is ahead of you. Come and claim it. Link in bio.

#midlifeawakening #rebelliousessence #menopause #women

For years, we’re taught that midlife is something to fear. That menopause means losing ourselves. That starting again is reckless.

But what if this chapter isn’t about becoming less…

What if it’s about finally choosing more?

More freedom.
More truth.
More of the woman you’ve always been underneath the expectations.

I sold everything and moved to France in my 50s, not because I was running away from my life, but because I was ready to step more fully into it.

This wasn’t a crisis. It was a homecoming. 🇫🇷✨

What would choosing yourself look like in this chapter?

#RebelliousEssence #MidlifeWomen #MenopauseJourney #WomenOver50 #ChooseYourself

I spent most of my life apologising for my fire.

Too intense. Too much. Too emotional.

I heard it so many times I started saying it about myself before anyone else could.
And. then something shifted.
I realised the fire was never the problem.
It was the truest part of me - the part they most needed me to put out.
So I stopped putting it out.
This is what eclipse season is asking of us.
To let the good girl burn away.
To stop dimming.
To Rise as the women we actually are - fierce, alive.
And done asking questions.
Something is burning away right now. Let it.
There’s a woman on the other side of the fire and she’s magnificent.

If something’s burning away for you too - you’re not alone. Come and rise with us. Link in bio.

#firewithin #women #transformation #menopause #midlife

Mood for September.

I can do it.
I deserve it.
I will get it.
End of story.

#transformation #rebelliousessence #midlifeawakening #september #menopause

They tell you to disappear…

#menopause #over50 #midlifeawakening #rebelliousessence #women

When I think about it never being too late, I think about Sarah.

Because her story isn’t a fairytale.
It’s real life.
It’s messy, human, unexpected — and it proves everything we’ve been told about timing is wrong.

She didn’t meet someone new.
She didn’t “start again.”
She didn’t reinvent herself overnight.

She reconnected with a man who had been in her life for thirty years.
A friendship that had lived quietly in the background while life happened — marriages, children, heartbreak, growth, healing, becoming.

And here’s the part that gets me every time:

They didn’t find each other again because they were lucky.
They found each other again because they’d both done the work.

They’d lived.
They’d learned.
They’d healed.
They’d stopped abandoning themselves.
They’d become the people they were always meant to be.

And only then — decades later — did the timing finally make sense.

It wasn’t too late.
It was right on time.

Because the woman she was in her twenties wasn’t ready.
She didn’t know herself yet.
She was still becoming who everyone needed.

But the woman she is now?
She knows her worth.
She knows her boundaries.
She knows her heart.
She knows her truth.

That’s why her story matters.
Not because she got the happy ending but because she got it at the exact moment she became the woman who could receive it.

It’s never too late.
You’re not too old.
You haven’t missed your window.

And sometimes the love, the chapter, the person, the possibility you thought had passed you by…
comes back when you’re finally the version of yourself who can hold it.

Sarah’s story isn’t rare.
It’s just rarely told.

#nevertoolate #50s #rebel #newlife #fy

They tell you it’s too late to start over.

That you’ve missed your window. That this is just how it is now. That you should be grateful and settle down.
We REBEL and say: Its never too late youre not too old.

Youre right on time for your next chapter to begin

Because you finally know who’s starting.

The woman in her twenties who “had her whole life ahead of her”? She didn’t know herself yet. She was still becoming who everyone needed.

But you? You’ve lived. You’ve survived. You’ve gathered forty, fifty years of raw material.

And now for the first time, you get to build a life for the woman you actually ARE, instead of the one you were told to be.

That’s not too late.
That’s the whole point.

The most powerful half of your life doesn’t start when you’re young.
It starts the moment you come home to yourself.

#theytellyou #transformation #midlifeawakening #midlife #50s

There’s a particular kind of magic in a friendship where you’ve both stopped performing.

No shrinking. No managing. No being “the easy one.”
Just two women, fully themselves, taking up all the space they like.

This is what’s on the other side of the work - not just knowing who you are, but being surrounded by people who get the whole of you and love her.

Rachael and I have watched each other come home to ourselves.
This is what midlife actually looks like when you stop believing the story they sold you.

Not fading. Not finished.
Free.

This is the Identity Rebellion™. Come and find your tribe.

#friendship #rebelliousessence #friends

She had the vision. Then she found the women to build it with her. ✨

Because behind every growing business is so much more than one person. It’s ideas being shared, sleeves being rolled up, problems being solved, lots of laughs, and a team who genuinely believes in what they’re creating together.

Women supporting women. Bringing different strengths to the table and turning one vision into something real.

And this is only the beginning. 🤍

#WomenInBusiness #FemaleFounders #WomenSupportingWomen #BuildingABusiness #DreamTeam

Let’s be clear about something.
You were NEVER TOO MUCH
You were rationed.

Handed out in acceptable amounts your whole life, so everyone else stayed comfortable
Every time you made yourself smaller, someone else got to stay the same size.

Whose voice is it, really, the one that says you’re too much?

Go on. Say their name.

Because it isn’t yours.
You learned it. And anything you learned, you can unlearn.

There is a whole woman they never let you be.
We REBEL and say: Permission to BE ALL OF HER

Too much is exactly the right amount

#transformation #midlife #reclaimyouressence #transformation #menopause

Basically teenagers again 😅

#50s #50andfabulous #transformation #menopause #midlife

When I look back, I didn’t think I was buried under conditioning.

I genuinely thought something was wrong with me.

I couldn’t name it. I couldn’t explain it. I just knew my life didn’t feel right anymore but I didn’t know who I was becoming either.

I was stuck in that in-between place where you’re no longer who you were, but you’re not yet the woman you’re becoming.

So I went searching.

Coaching. Reiki. Breathwork. Hypnosis. Tapping. Retreats.

I tried everything, thinking, someone must know what this is. Someone must have the answer.

But nothing quite touched that quiet ache. That restlessness. That feeling of being absent inside my own life.

I wish someone had told me then:
“There’s nothing wrong with you. You’re just buried under a life that doesn’t fit anymore.”

Because that’s what I eventually realised.
It wasn’t that I had lost myself.
It was years of conditioning.

Years of being who everyone needed me to be. Years of becoming disconnected from what I actually wanted.

And I wish something like this had existed for me back then.
So I created it.

I built the thing I needed so you don’t have to spend years searching for it like I did.
If you’re in that place right now… where something feels off, where you feel stuck, where you don’t recognise the woman you’ve become and you don’t yet know the woman you’re becoming…

There’s nothing wrong with you.
You’re not disappearing.
You’re in the in-between. 🤍
And you don’t have to navigate it alone.

#SelfDiscovery #PersonalGrowth #InnerWork #WomenEmpowerment #HealingJourney

They tell you you’ve lost yourself , like you misplaced the woman you were meant to become.

But you haven’t lost her.
She’s underneath thirty years of being who everyone needed you to be.
Layered under the roles, the expectations, the pleasing, the coping, the performing.

And now… something is stirring.
Just a quiet truth rising in your chest
the sense that something isn’t right, even if you can’t name it yet.

That feeling isn’t failure.
It isn’t a crisis.
It’s the first sign that the conditioning is cracking.
That the woman underneath is shifting, stretching, making space.

You haven’t lost yourself.
You’ve been carrying her all along.

#rebelliousessence #transformation #midlifeawakening #theytellyou #reclaimyouressence

I had it all the cars, the big house the happy marriage the picture perfect life but something was missing. ME.

As a life long people pleaser I constantly adapted to fit in and be liked right from being a young child.

For decades I built the life everyone told me was the mark of success but in it I lost who I truly was.

By doing the work I healed and found myself the real me my true essence that was always there.

I created Rebellious Essence to help other women step into mid life and reclaim the heart of their identity from the inside out.

If my story has stirred something deep in your soul and you are in Identity Drift TM then join the Identity Rebellion TM link in the Bio.

#midlife #transformation #identityrebellion #50s #menopause

They tell you to accept invisibility.
To fade quietly.
To behave, soften, shrink, disappear.
To believe this is “just what happens in midlife.”

We say: two fingers up to that.
We REBEL.
We refuse the narrative that was never written for us.
Not on our watch.

This is YOUR time - the moment you stop diluting, stop disappearing, stop abandoning yourself.
Step out of the shadows and into your technicolour goddess era.
Bright. Bold. Unapologetic.
Fully seen. Fully expressed. Fully YOU.

Midlife isn’t the end.
It’s the uprising.

#midlife #rebelliousessence #transformation #midlifewomen #rebel

Let’s be honest women are told that suffering in mid life and a decline of themselves is inevitable and to just suck it up.

At Rebellious Essence we think differently. We believe that mid life is the 3rd life stage in a woman’s life where she becomes the wise woman often called The Crone.

But the patriarchy has made sure that that doesn’t happen by making us feel less than, they tell us to look younger, don’t go grey, get botox , wrinkles aren’t allowed here.

They cant have a group of wise women fully in their power can you imagine what we could do ?! Our mission is to change that.

To bring you back in line with who you are to show you your soul’s true essence and help you turn all of your lived experience into wisdom.

This is our unique process The Essence Code and we are here to help you reclaim who you truly are before the world told you who to be.

Want to know more ?

Join the IDENTITY REBELLION (link in bio)

#rebelliousessence #transformation #midlifeawakening #identityrebellion #midlife

She flew from the UK to France this week.
Not for a holiday. Not for a rest. To build something.

Katherine is my Director of Media and Marketing and one of the most brilliant minds I have ever worked with. She has been through The Essence Code™ herself. She lived it.

And she is here because what we are building together is not like anything that exists anywhere.

I cannot tell you everything yet.

What I can tell you is that the colour and style world is about to change. Completely. And the women in The Identity Rebellion™ are going to be the first to know.

If you are not on the list yet, now is the time.

Join The Identity Rebellion™. Link in bio. 🪸
The Identity Rebellion™. Rebellious Essence.

#colourandstyle #rebelliousessence #transformation #midlifeawakening #friendship

She came in from Birmingham to spend a full day with us building the brand.

Not a meeting. A deep dive. A creative director and a founder sitting across from each other asking the questions that matter.

What are we actually building here? Why does it not exist anywhere else?

What do women actually need that nobody is giving them?

This is JoJo. @creativsas Our Chief Brand Officer. And the woman who helped us see what Rebellious Essence is truly capable of.

Stay close. What we are building is unlike anything else.

Join The Identity Rebellion™. Link in bio. 🪸

The Identity Rebellion™. Rebellious Essence.

#rebelliousessence #transformation #midlifeawakening #boldunapologeticrebellion

From one midlife woman to another.

You’re going to be ok. 🤍

#rebelliousessence #transformation #midlifeawakening #midlifemagic #reclaimyouressence

Nobody tells you that following your blueprint is terrifying.

They tell you to trust the process.

To follow your intuition.
To live aligned with your soul’s design.

What they do not mention is the months of uncertainty before it resolves.

The people who think you have lost the plot.

The mornings when you have no idea if you are doing the right thing and no certainty to hold onto except a feeling in your body that will not go quiet.

I moved to France with no house, no fixed community, no certainty about what came next.

Just a knowing.

And here is what I want to say to every woman who is sitting with her own knowing right now.

The one she is talking herself out of because it does not make sense yet.
The blueprint does not give you the plan. It gives you the direction.

You walk. It reveals.

That is The Decoding™ in real life.
Join The Identity Rebellion™. Link in bio. 🪸
The Decoding™. The Essence Code™. The Identity Rebellion™.

#rebelliousessence #transformation #midlifeawakening #divinefeminine

My Human Design tells me I need a shores environment to do my best work.

For years I did not know what that meant. I lived landlocked.

I worked hard. I wondered why something always felt slightly off no matter how much I achieved.

And then I learned my design. And I understood.

The sea resets something in me that nothing else can touch.

The light near water is different.

The pace slows. Something in my nervous system that has been braced for years finally lets go.

This is not a luxury.

This is prescription.

Ile de Re is not where I came to escape.

It is where I came to arrive.

Finally.

In the right environment for who I actually am.

Your Human Design has an environment too.

And when you are in it everything changes.

Join The Identity Rebellion™. Link in bio. 🪸

The Decoding™.

The Essence Code™.
The Identity Rebellion™.

#essencecode #humandesign #rebelliousessence #frenchadventure

She had her colours done. She had her season.

She had the little card telling her which shades to wear and which to avoid.

And six months later she was back to wearing the same three things.

This is not a personal failing. This is systemic one.

The colour and style industry gives women rules. Boxes. Categories. A set of instructions for how to dress a body based on surface level characteristics.

What it almost never does is ask who she actually is underneath all of it.

And that is the only question that actually matters. Because a woman who does not know who she is cannot dress herself. Not in a way that lasts. Not in a way that feels true.

You cannot decorate an identity you have not yet found.

This is why The Decoding™ always comes first. And why The Becoming™ always comes last.

Inside out. Always.

Join The Identity Rebellion™. Link in bio. 🪸

The Essence Code™. The Identity Rebellion™. Rebellious Essence

I followed my blueprint and this is where it led me.
Not a plan.

Not a strategy. A soul map. Written in my astrology.

Encoded in my Human Design. Quietly pointing me here for longer than I knew.

There is a concept in astrology called astrocartography. The idea that certain places on this earth hold certain energies for certain people.

That some locations activate your gifts. Some activate your healing. Some activate your purpose.

France was on my map. It kept appearing. In readings. In synchronicities.

In the quiet knowing I kept ignoring because it made no logical sense.

And then I stopped ignoring it.

This is what happens when a woman stops performing her life and starts living from her essence. She ends up somewhere she never planned.

And it feels more like home than anywhere she has ever been.

This is The Decoding™ lived out loud.

Join The Identity Rebellion™. Link in bio. 🪸

The Decoding™. The Essence Code™. The Identity Rebellion™.

#identityrebellion #midlife #freedom #transformation #france

You always have a choice and there is always a solution.

#rebelliousessence #transformation #midlifeawakening #midlife #reclaimyouressence

June taught me something I want to share with you.

This month I moved into my new home on Ile de Re.

I unpacked my suitcase for the first time in what feels like years.

I woke up to the sound of the sea and I thought, this is what it feels like when the outside finally catches up with the inside.

And that is exactly what I teach.

The Essence Code™ exists because I lived it. Because I know what it feels like to be stuck in a life that looks fine on the outside but does not fit the woman living inside it.

Because I spent years trying to change the outside without doing the inner work first. And I know firsthand that it does not stick.

The Decoding™ is where I found out who I actually was. My soul’s blueprint. My astrology. My Human Design. The map that had been there all along that I had never been shown properly.

The Undoing™ is the months in between. The suitcase living. The not knowing. The releasing of everything that was never mine to carry.

The Becoming™ is this. The sea ten minutes from my door. The life that actually fits.

The outside finally expressing what has always been true on the inside.

This is not just my story. It is the story of every woman I work with.

And it starts with one question. Who are you actually, underneath everything you have built for everyone else?
If you are ready to find out, I am building something for you.

Something that has never existed before.

Stay close.

Join The Identity Rebellion™. Link in bio. 🪸
The Essence Code™. The Identity Rebellion™. Rebellious Essence.

Katherine is living proof that our Essence Code TM process works. She has been through it. It changed her life. It will change your’s too!

#transformation #rebelliousessence #midlifeawakening #midlifemagic #awakenyouressence

Say that again… “YOUR ENERGY SHIFTS WHEN YOU CHOOSE YOURSELF” 🥹

#rebelliousessence #transformation #midlifeawakening #reclaimyouressence #france

We believe that true transformation begins on the inside.

✨For more information on how to join the identity rebellion click the link in our bio ✨

#rebelliousessence #transformation #midlifeawakening #awakenyouressence #women

It’s all led to this.

Take a walk with me 🤍

There have been tears, laughing, moments of loneliness, moments of pure joy. Times where I’ve questioned the choices. Uncertainty, belief, and trusting that it’s going to work out.

It’s led to this… a place I’ve felt called to. A place to call home.

#rebelliousessence #transformation #midlifeawakening #france

No better feeling than being reunited with your daughter!

#reunited #motherandaughter

I spent years building a life that looked good on paper.
But deep down, I knew there was another chapter waiting for me.

So I stopped waiting for the “right time.”

I packed up my home, trusted the pull towards something bigger, and chose to begin again.

Not because it was easy.
Not because it was certain.

Because some opportunities are too important to ignore.

Here’s to new beginnings, fresh perspectives, and having the courage to follow your own path no matter what stage of life you’re in. 🇫🇷✨

#NewBeginnings #StartingOver #LifeInYour50s #MoveAbroad #NextChapter

And then I go and rediscover who I am…

It starts right here and it starts with you. 🤍

#rebelliousessence #transformation #midlifeawakening #menopause #thebecoming

Everyone talks about childhood friends, but nobody talks about the friends you meet in your 50s. The ones who find you after the lessons, the heartbreaks, and the growth. The ones who love you for exactly who you are. Proof that it’s never too late to find your people. ❤️

#rebelliousessence #transformation #friendship #50s #boldunapologeticrebellion

EAT. PRAY. LIVE. 🌊

A cold dip in the sea was one of the challenges I faced on this journey - and I won’t lie, I was scared.

The water was freezing, my comfort zone was calling, and turning back would have been easy.

But I took the plunge.

Looking back, I’m proud of myself for embracing the discomfort and proving that fear doesn’t have to have the final say.

A reminder that growth often begins where comfort ends. ✨

#EatPrayLive #ChallengeCompleted #GrowthJourney #ColdWaterTherapy #MindsetShift

A few years ago I looked at my life and thought, whose life is this?

I had done everything right. Career. Relationships. Responsibilities. All the boxes ticked. And I sat with all of it and felt completely empty.

So I did something that made no sense to anyone around me.

I went to France. Alone. With a suitcase and no plan.
And in the quiet space between who I had been and who I was becoming, I found something I had not felt in years.
Myself.

The real one. The one underneath all the performing and the people pleasing and the armour I had been wearing for decades.

That is The Undoing™. The second stage of The Essence Code™. The one nobody warns you about. The shedding of everything that was never truly yours.

It does not happen overnight. But it does happen. And once it begins there is no going back.

I went to France to live it. And I came back lighter than I have felt in years.

Not because my life was suddenly perfect. Because I finally knew who I was inside it.

This is Freedom. This is Abundance. This is Transformation.

And this is The Identity Rebellion™.

Join us. Link in bio. 🧡
The Undoing™. The Essence Code™. The Identity Rebellion™.

#rebelliousessence #menopause #frenchadventure #midlifeawakening #eatpraylove

A lot of the time people only show you the good, the end result, the finish line.

But life isn’t linear and neither is healing. I stated this journey not knowing what was ahead.

It wasn’t all croissants, beautiful villages and smiles.

Some days were hard, some days I questioned myself.

France was the healing I didn’t realise I needed. I was unexpectedly on my own freedom, abundance, and transformational journey. And how glad I am that I did this.

I let go, I healed pieces of me, I laughed, smiled, lived.

We are all worth the amount of care and love we pour into others. It’s important to do something for you in this life we live.

#rebelliousessence #midlifemagic #france #eatpraylove #menopausa

I am between homes right now.
No fixed address. No certainty about what comes next.

Just me, my suitcase and everything France gave me that I did not arrive with.People keep asking me if it is hard.

Living out of a bag. No routine. No certainty.And honestly? It is the opposite of hard. It is the most clarifying thing I have ever done.Because when you strip away all the structures you built around yourself, something extraordinary happens.

You find out which parts of you were the structure. And which parts of you were actually you.

That is The Undoing™.Not a breakdown.

Not a crisis. A deliberate, brave, completely necessary letting go of everything that was never truly yours.

I built The Essence Code™ because I needed it myself first. And right now I am living it in real time. In the in between. In the void between what was and what is coming.

If something in this resonates, that is not an accident. That is her.

Your Rebellious Essence. She has been trying to get your attention for a while.

Join The Identity Rebellion™.
Link in bio.
🧡The Undoing™. The Essence Code™. The Identity Rebellion™.

#rebelliousessence #transformation #midlifeawakening #theundoing #freedom

Nearly 9 in 10 midlife women stay silent about feeling lost.

I want to tell you my story. Not the polished version. The real one.

A few years ago I was lost in the way that creeps up quietly in midlife.

Doing everything right. Feeling completely empty.

Looking at my life and thinking, when did I stop being me?

I found my way back through The Decoding™.

Through understanding my soul’s blueprint for the first time. Through The Undoing™, which I lived out loud in France for six weeks.

Through The Becoming™, which is what I am stepping into now.

I built The Essence Code™ because I needed it myself.

Because the colour analysis had not stuck. Because the style overhaul had faded.

Because none of it had started from the inside.

Up to 70% of women who invest in colour and style analysis do not actively use it long term.

I was one of them.

Until I understood why.

And now I take everything I have lived through into the work I do with women.

Whether that is one hour together or five nights.

The methodology is always the same.

Inside out. Always.

Freedom. Abundance. Transformation.

These are not just our brand values.

They are what becomes possible when a woman stops performing her life and starts living it.

If something in you just stirred reading this, that is not an accident. That is her.

Your Rebellious Essence.

Join The Identity Rebellion™. Link in bio. 🧡

Freedom. Abundance. Transformation. The Essence Code™. Rebellious Essence.

#colouranalysis #rebelliousessence #transformation

Can you see it 🥹

I took time away in France… not to escape, but to listen. To soften. To sit with parts of myself I hadn’t given space to in a long time.

It’s been a slow unfolding… peeling back the noise l, learning to be present with what is. Not fixing, not forcing, just allowing.

And even now it is still happening… but I can feel the quiet return of freedom, the softness of abundance, the pull of transformation, and something in me is remembering who I am. 🤍

#rebelliousessence #transformation #midlifeawakening #frenchadventure #lifebeginsat50

By this point something has shifted that cannot be undone.

She arrived on day one not entirely sure what she had said yes to. She sat with The Decoding™ and felt something ancient and precise move through her. She moved through The Undoing™ and let go of things she had been carrying for decades.

And now it is day three. The Becoming™.
This is where the inner work becomes visible. Where colour, style, presence and full expression are no longer about what looks good. They are about what feels true.

Watch the women in this video. Watch their faces. Watch the way they move.

That is not a style transformation. That is a woman remembering herself.

Here is what I will never do. I will never take a woman straight to colour and style without doing the inner work first. Not in a one hour session. Not in a five night retreat. Not ever.

Because The Becoming™ without The Decoding™ and The Undoing™ is just a makeover. And she deserves more than that.

This is The Essence Code™. Always in this order. Always inside out.

Millions of midlife women describe looking in the mirror and not recognising the woman staring back. 🩷

That ends here.

Join The Identity Rebellion™. Link in bio.

The Becoming™. The Essence Code™. The Identity Rebellion™.

#rebelliousessence #transformation #midlifeawakening

I’m back, and I’m not the same as I was when I left.

France was more than I could have planned or expected.

It’s solidified even more that I’m meant to be somewhere else.

I felt at home there. I changed there, I healed, I cried, I laughed. I immersed myself in it all.

The visa is in processes, I’m on the house hunt. And I’m ready to pack again.

✨So the adventure continues. ✨

#transformation #midlifeawakening #eatpraylove

There’s a quiet power in a table full of women ✨

Different ages, different perspectives all equally valid, each one bringing something only she can.

Conversations move with ease from light to meaningful, stories shared, thoughts heard, space held.

It’s not about having the same path, it’s about showing up, listening, and adding to something bigger together.

These are the moments that stay with you long after the table is cleared 💫

#RebelliousEssence #womeninspiringwomen