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    For a whole month we’ve talked about the rage.  That it’s holy. That it’s information. 

That it’s the fire they spent seven thousand years trying to put out. 

Here’s the truth I want to leave you with:  The rage was never the problem. 
It was the doorway. 

On the other side of it is the woman you were before the world told you who to be. Fierce. Free. Fully herself. 

She’s been waiting your whole life and she is closer than you think. 

I’ve spent this year building something for exactly this moment. 

A way to walk through the doorway, instead of just standing at it. 

For the women who’ve walked with me all summer - the first step is here. 

Come and begin. 

#rebelliousessence #transformation #midlifeawakening #menopause #women
    They’d love for you to believe the best is behind you.

A softer, quieter, smaller you is so much easier to manage.

But the woman rising in midlife isn’t the gentle version they’re comfortable with. 

She’s the fierce one. 

The one with fire, knowing, and nothing left to prove.

You don’t need to become someone new.

You need to come home to who you were before they told you who to be.

Save this. 

Read it again on the days the world tries to shrink you. 

Join The Identity Rebellion™. 

Link in bio.
    You’re at that age now. Time to slow down, soften, accept things, be content with what you’ve got. 

We’re telling you to burn it down. 
Every rule that made you small. 
Every ‘should’ you never agreed to. 
Every version of you that was built for someone else’s comfort. 
Burn it down, and build your life from the ashes as the woman you actually are. 
This isn’t the beginning of the end. 
It’s the end of the pretending. 
You are not winding down. You are the uprising.  And you are only just getting started. 

You’re not winding down. You’re the uprising. 

Join The Identiity Rebellion - link in bio.

#midlife #menopause #women #rebel #rebeliousessence
    I want to tell you about the woman I used to be. 
She was lovely. Everyone said so. Reliable. Accommodating. Never any trouble. 

She also hadn’t said what she really thought in about 15 years. 

I don’t hate her. She got me here. She kept me safe when I didn’t have the tools or the permission to be anything else. 

But this year, I laid her down. 
I stopped performing “fine.” 
I stopped shrinking to fit rooms that were too small for me. 
I stopped apologising for having a voice, a fire, a want. 
Midlife is a threshold into your next phase if you dare to embrace it Rebelliously.
It asks: what are you ready to let go, so the truer you can finally live? 

Mine was the good girl.  Who’s yours? 

What are you ready to lay down? Tell me below. Then come and rise with us. Link in bio.

#rebelliousessence #transformation #midlifeawakening #menopause #women
    A day in the life of living through my values. 

Freedom 

Abundance 

Transformation 

#midlifemagic #menopause #women #livinginfrance
    You were rewarded your whole life for disappearing politely. 

For keeping a peace that cost you everything. 

For being easy, agreeable, low-maintenance, good. 

That good girl was armour. 

She kept you safe when being fully yourself wasn’t allowed. 

But the danger has passed. 

And the armour is heavy. 

You are allowed to set her down. 

Save this for the day the guilt creeps back in. 

Send it to the woman still carrying hers. 

Join The Identity Rebellion - link in bio.
    Be nice. Be easy. Don’t rock the boat. Don’t be difficult. Smile. 

 The good girl is dead. 

She died the day you realised that “good” just meant quiet. Small. Convenient for everyone but yourself. 

She was so agreeable she agreed her way out of her own life. 

She yes so often she forgot she was allowed to want.  She kept the peace, and the peace cost her everything. 

She served her purpose once. 

She kept you safe when being yourself wasn’t allowed. 
But you’re not that frightened girl anymore.  So let her rest. 

There’s a woman standing behind her who’s been waiting decades for her turn. 

And she is not good. She is free. 

Lay the good girl to rest. Rise as who you actually are. Join The Identity Rebellion - link in bio.

#rebelliousessence #transformation #midlifeawakening #menopause #women
    For most of human history, she was the most powerful person in the room.  The Crone. The wise woman. 

The one you went to for healing, for counsel, for truth. Age made her powerful,  not invisible. 

And then a world that needed women controllable decided the older woman - past childbearing, past being useful to a man, full of her own knowing - was the most dangerous of all. 

So they made her a punchline. Past it. Invisible. 

That was the con. 

The invisisbility you feel in midlife isn’t the truth of you. 

It’s the residue of a seven-thousand-year campaign to keep the most powerful version of you quiet. 

We’re not fading, we’re coming back. 

The most powerful half of your life is ahead of you.  Come and claim it. Link in bio.

#midlifeawakening #rebelliousessence #menopause #women
    “Hysteria” comes from the Greek word for womb. 

For centuries, a woman who felt too much, wanted too much,  or knew too much was diagnosed as ill - and treated for it. 

The label changed over time. 

Difficult. 

Dramatic. 

Too emotional. 

Too intense. 

The purpose never did:  keep her doubting herself, so she never trusts her own fire. 

You are not too much. 

You never were. 

Save this. 

Then look again at everything you’ve been told was “too much” about you. 

Join the Identity Rebellion - link in bio.
    For years, we’re taught that midlife is something to fear. That menopause means losing ourselves. That starting again is reckless.

But what if this chapter isn’t about becoming less…

What if it’s about finally choosing more?

More freedom.
More truth.
More of the woman you’ve always been underneath the expectations.

I sold everything and moved to France in my 50s, not because I was running away from my life, but because I was ready to step more fully into it.

This wasn’t a crisis. It was a homecoming. 🇫🇷✨

What would choosing yourself look like in this chapter?

#RebelliousEssence #MidlifeWomen #MenopauseJourney #WomenOver50 #ChooseYourself
    I spent most of my life apologising for my fire. 

Too intense.  Too much. Too emotional.

 I heard it so many times I started saying it about myself before anyone else could. 
And. then something shifted. 
I realised the fire was never the problem.
 It was the truest part of me - the part they most needed me to put out. 
 So I stopped putting it out. 
This is what eclipse season is asking of us. 
To let the good girl burn away. 
To stop dimming. 
To Rise as the women we actually are - fierce, alive. 
And done asking questions. 
Something is burning away right now. Let it. 
There’s a woman on the other side of the fire and she’s magnificent. 

If something’s burning away for you too - you’re not alone. Come and rise with us. Link in bio.

#firewithin #women #transformation #menopause #midlife
    Mood for September.

I can do it.
I deserve it.
I will get it.
End of story.

#transformation #rebelliousessence #midlifeawakening #september #menopause
    Somewhere,  a girl was taught that being liked mattered more than being free. 

She learned to swallow it. 

Smile through it. 

Keep the peace at her own expense. 

She is grown now. 

And she is done. 

Save this for the day you need it or send it to the woman who does. 

Join the Identity Rebellion - link in bio.
    They tell you to disappear… 

#menopause #over50 #midlifeawakening #rebelliousessence #women
    When I think about it never being too late, I think about Sarah.

Because her story isn’t a fairytale.
It’s real life.
It’s messy, human, unexpected — and it proves everything we’ve been told about timing is wrong.

She didn’t meet someone new.
She didn’t “start again.”
She didn’t reinvent herself overnight.

She reconnected with a man who had been in her life for thirty years.
A friendship that had lived quietly in the background while life happened — marriages, children, heartbreak, growth, healing, becoming.

And here’s the part that gets me every time:

They didn’t find each other again because they were lucky.
They found each other again because they’d both done the work.

They’d lived.
They’d learned.
They’d healed.
They’d stopped abandoning themselves.
They’d become the people they were always meant to be.

And only then — decades later — did the timing finally make sense.

It wasn’t too late.
It was right on time.

Because the woman she was in her twenties wasn’t ready.
She didn’t know herself yet.
She was still becoming who everyone needed.

But the woman she is now?
She knows her worth.
She knows her boundaries.
She knows her heart.
She knows her truth.

That’s why her story matters.
Not because she got the happy ending but because she got it at the exact moment she became the woman who could receive it.

It’s never too late.
You’re not too old.
You haven’t missed your window.

And sometimes the love, the chapter, the person, the possibility you thought had passed you by…
comes back when you’re finally the version of yourself who can hold it.

Sarah’s story isn’t rare.
It’s just rarely told.

#nevertoolate #50s #rebel #newlife #fy
    They tell you it’s too late to start over.

That you’ve missed your window. That this is just how it is now. That you should be grateful and settle down.
We REBEL and say: Its never too late youre not too old. 

Youre right on time for your next chapter to begin

Because you finally know who’s starting.

The woman in her twenties who “had her whole life ahead of her”? She didn’t know herself yet. She was still becoming who everyone needed.

But you? You’ve lived. You’ve survived. You’ve gathered forty, fifty years of raw material.

And now for the first time, you get to build a life for the woman you actually ARE, instead of the one you were told to be.

That’s not too late.
That’s the whole point.

The most powerful half of your life doesn’t start when you’re young.
It starts the moment you come home to yourself.

#theytellyou #transformation #midlifeawakening #midlife #50s
    There’s a particular kind of magic in a friendship where you’ve both stopped performing.

No shrinking. No managing. No being “the easy one.”
Just two women, fully themselves, taking up all the space they like.

This is what’s on the other side of the work - not just knowing who you are, but being surrounded by people who get the whole of you and love her.

Rachael and I have watched each other come home to ourselves.
This is what midlife actually looks like when you stop believing the story they sold you.

Not fading. Not finished.
Free.

This is the Identity Rebellion™. Come and find your tribe.

#friendship #rebelliousessence #friends
    She had the vision. Then she found the women to build it with her. ✨

Because behind every growing business is so much more than one person. It’s ideas being shared, sleeves being rolled up, problems being solved, lots of laughs, and a team who genuinely believes in what they’re creating together.

Women supporting women. Bringing different strengths to the table and turning one vision into something real.

And this is only the beginning. 🤍

#WomenInBusiness #FemaleFounders #WomenSupportingWomen #BuildingABusiness #DreamTeam
    Let’s be clear about something.
You were NEVER TOO MUCH
You were rationed.

Handed out in acceptable amounts your whole life, so everyone else stayed comfortable 
Every time you made yourself smaller, someone else got to stay the same size.

Whose voice is it, really,  the one that says you’re too much?

Go on. Say their name.

Because it isn’t yours.
You learned it. And anything you learned, you can unlearn.

There is a whole woman they never let you be.
We REBEL and say: Permission to BE ALL OF HER

Too much is exactly the right amount

#transformation #midlife #reclaimyouressence #transformation #menopause
    Basically teenagers again 😅

#50s #50andfabulous #transformation #menopause #midlife
    When I look back, I didn’t think I was buried under conditioning.

I genuinely thought something was wrong with me.

I couldn’t name it. I couldn’t explain it. I just knew my life didn’t feel right anymore but I didn’t know who I was becoming either.

I was stuck in that in-between place where you’re no longer who you were, but you’re not yet the woman you’re becoming.

So I went searching.

Coaching. Reiki. Breathwork. Hypnosis. Tapping. Retreats.

I tried everything, thinking, someone must know what this is. Someone must have the answer.

But nothing quite touched that quiet ache. That restlessness. That feeling of being absent inside my own life.

I wish someone had told me then:
“There’s nothing wrong with you. You’re just buried under a life that doesn’t fit anymore.”

Because that’s what I eventually realised.
It wasn’t that I had lost myself.
It was years of conditioning. 

Years of being who everyone needed me to be. Years of becoming disconnected from what I actually wanted.

And I wish something like this had existed for me back then.
So I created it.

I built the thing I needed so you don’t have to spend years searching for it like I did.
If you’re in that place right now… where something feels off, where you feel stuck, where you don’t recognise the woman you’ve become and you don’t yet know the woman you’re becoming…

There’s nothing wrong with you.
You’re not disappearing.
You’re in the in-between. 🤍
And you don’t have to navigate it alone.

#SelfDiscovery #PersonalGrowth #InnerWork #WomenEmpowerment #HealingJourney
    They tell you you’ve lost yourself , like you misplaced the woman you were meant to become.

But you haven’t lost her.
She’s underneath thirty years of being who everyone needed you to be.
Layered under the roles, the expectations, the pleasing, the coping, the performing.

And now… something is stirring.
Just a quiet truth rising in your chest 
the sense that something isn’t right, even if you can’t name it yet.

That feeling isn’t failure.
It isn’t a crisis.
It’s the first sign that the conditioning is cracking.
That the woman underneath is shifting, stretching, making space.

You haven’t lost yourself.
You’ve been carrying her all along. 

#rebelliousessence #transformation #midlifeawakening #theytellyou #reclaimyouressence
    I had it all the cars, the big house the happy marriage the picture perfect life but something was missing. ME. 

As a life long people pleaser I constantly adapted to fit in and be liked right from being a young child. 

For decades I built the life everyone told me was the mark of success but in it I lost who I truly was. 

By doing the work I healed and found myself the real me my true essence that was always there. 

I created Rebellious Essence to help other women step into mid life and reclaim the heart of their identity from the inside out.

 If my story has stirred something deep in your soul and you are in Identity Drift TM then join the Identity Rebellion TM link in the Bio.

#midlife #transformation #identityrebellion #50s #menopause
    They tell you to accept invisibility.
To fade quietly.
To behave, soften, shrink, disappear.
To believe this is “just what happens in midlife.”

We say: two fingers up to that. 
We REBEL.
We refuse the narrative that was never written for us.
Not on our watch.

This is YOUR time - the moment you stop diluting, stop disappearing, stop abandoning yourself.
Step out of the shadows and into your technicolour goddess era.
Bright. Bold. Unapologetic.
Fully seen. Fully expressed. Fully YOU.

Midlife isn’t the end.
It’s the uprising.

#midlife #rebelliousessence #transformation #midlifewomen #rebel
    Let’s be honest women are told that suffering in mid life and a decline of themselves is inevitable and to just suck it up. 

At Rebellious Essence we think differently. We believe that mid life is the 3rd life stage in a woman’s life where she becomes the wise woman often called The Crone. 

But the patriarchy has made sure that that doesn’t happen by making us feel less than, they tell us to look younger, don’t go grey, get botox , wrinkles aren’t allowed here. 

They cant have a group of wise women fully in their power can you imagine what we could do ?! Our mission is to change that. 

To bring you back in line with who you are to show you your soul’s true essence and help you turn all of your lived experience into wisdom. 

This is our unique process The Essence Code and we are here to help you reclaim who you truly are before the world told you who to be. 

Want to know more ?

Join the IDENTITY REBELLION (link in bio) 

#rebelliousessence #transformation #midlifeawakening #identityrebellion #midlife
    She spent hundreds on her colour and style analysis.

She went home with a wallet card and a season.

Six months later she was still wearing beige because she did not know what else felt safe.

Not because the analysis was wrong. 

Because nobody asked her who she was before they told her what to wear.

That is the gap. 

That is the problem. 

That is what Rebellious Essence was built to solve.

Your style is not a season. 

It is a language. 

And it can only be built from the inside out.

Join The Identity Rebellion™. Link in bio. 

The Essence Code™. The Identity Rebellion™. Rebellious Essence.
    She flew from the UK to France this week.
Not for a holiday. Not for a rest. To build something.

Katherine is my Director of Media and Marketing and one of the most brilliant minds I have ever worked with. She has been through The Essence Code™ herself. She lived it.

And she is here because what we are building together is not like anything that exists anywhere.

I cannot tell you everything yet.

What I can tell you is that the colour and style world is about to change. Completely. And the women in The Identity Rebellion™ are going to be the first to know.

If you are not on the list yet, now is the time.

Join The Identity Rebellion™. Link in bio. 🪸
The Identity Rebellion™. Rebellious Essence.

#colourandstyle #rebelliousessence #transformation #midlifeawakening #friendship
    She came in from Birmingham to spend a full day with us building the brand.

Not a meeting. A deep dive. A creative director and a founder sitting across from each other asking the questions that matter.

What are we actually building here? Why does it not exist anywhere else? 

What do women actually need that nobody is giving them?

This is JoJo. @creativsas  Our Chief Brand Officer. And the woman who helped us see what Rebellious Essence is truly capable of.

Stay close. What we are building is unlike anything else.

Join The Identity Rebellion™. Link in bio. 🪸

The Identity Rebellion™. Rebellious Essence.

#rebelliousessence #transformation #midlifeawakening #boldunapologeticrebellion
    From one midlife woman to another. 

You’re going to be ok. 🤍

#rebelliousessence #transformation #midlifeawakening #midlifemagic #reclaimyouressence
    This is the shores environment my Human Design told me I needed.

I did not know what that meant until I lived it.

Now I understand.

The sea resets something in me that nothing else can touch. 

The light here is different. 

The pace is different. 

Something in my nervous system that has been braced for years has finally let go.

This is not a holiday. 

This is prescription.

Join The Identity Rebellion™. Link in bio. 

The Identity Rebellion™. Rebellious Essence.
    Nobody tells you that following your blueprint is terrifying.

They tell you to trust the process.

To follow your intuition. 
To live aligned with your soul’s design.

What they do not mention is the months of uncertainty before it resolves. 

The people who think you have lost the plot.

The mornings when you have no idea if you are doing the right thing and no certainty to hold onto except a feeling in your body that will not go quiet.

I moved to France with no house, no fixed community, no certainty about what came next. 

Just a knowing.

And here is what I want to say to every woman who is sitting with her own knowing right now. 

The one she is talking herself out of because it does not make sense yet.
The blueprint does not give you the plan. It gives you the direction. 

You walk. It reveals.

That is The Decoding™ in real life.
Join The Identity Rebellion™. Link in bio. 🪸
The Decoding™. The Essence Code™. The Identity Rebellion™.

#rebelliousessence #transformation #midlifeawakening #divinefeminine
    Your colour is not a season.

Your style isn’t a tick box you must fit into.

It is an energy. 

A frequency.

The vibration you carry before you say a single word.

A woman who knows who she is gets dressed completely differently from a woman who is following a rule.

The rule tells her what she should be wearing.

Her essence tells her what expresses her soul.

One of these lasts.

One of these does not.

Join The Identity Rebellion™. Link in bio. 

The Identity Rebellion™. Rebellious Essence.
    My Human Design tells me I need a shores environment to do my best work.

For years I did not know what that meant. I lived landlocked. 

I worked hard. I wondered why something always felt slightly off no matter how much I achieved.

And then I learned my design. And I understood.

The sea resets something in me that nothing else can touch. 

The light near water is different. 

The pace slows. Something in my nervous system that has been braced for years finally lets go.

This is not a luxury. 

This is prescription.

Ile de Re is not where I came to escape. 

It is where I came to arrive. 

Finally. 

In the right environment for who I actually am.

Your Human Design has an environment too. 

And when you are in it everything changes.

Join The Identity Rebellion™. Link in bio. 🪸

The Decoding™. 

The Essence Code™. 
The Identity Rebellion™.

#essencecode #humandesign #rebelliousessence #frenchadventure
    She had her colours done. She had her season. 

She had the little card telling her which shades to wear and which to avoid.

And six months later she was back to wearing the same three things.

This is not a personal failing. This is systemic one.

The colour and style industry gives women rules. Boxes. Categories. A set of instructions for how to dress a body based on surface level characteristics.

What it almost never does is ask who she actually is underneath all of it.

And that is the only question that actually matters. Because a woman who does not know who she is cannot dress herself. Not in a way that lasts. Not in a way that feels true.

You cannot decorate an identity you have not yet found.

This is why The Decoding™ always comes first. And why The Becoming™ always comes last.

Inside out. Always.

Join The Identity Rebellion™. Link in bio. 🪸

The Essence Code™. The Identity Rebellion™. Rebellious Essence
    I followed my blueprint and this is where it led me.
Not a plan. 

Not a strategy. A soul map. Written in my astrology. 

Encoded in my Human Design. Quietly pointing me here for longer than I knew.

There is a concept in astrology called astrocartography. The idea that certain places on this earth hold certain energies for certain people. 

That some locations activate your gifts. Some activate your healing. Some activate your purpose.

France was on my map. It kept appearing. In readings. In synchronicities. 

In the quiet knowing I kept ignoring because it made no logical sense.

And then I stopped ignoring it.

This is what happens when a woman stops performing her life and starts living from her essence. She ends up somewhere she never planned. 

And it feels more like home than anywhere she has ever been.

This is The Decoding™ lived out loud.

Join The Identity Rebellion™. Link in bio. 🪸

The Decoding™. The Essence Code™. The Identity Rebellion™.

#identityrebellion #midlife #freedom #transformation #france
    You always have a choice and there is always a solution.

#rebelliousessence #transformation #midlifeawakening #midlife #reclaimyouressence
    Nearly 70% of women aged 40 to 60 who have had colour and style analysis fail to apply what they have been taught.

Are you one of them?

Not because they were not interested. 

Not because they did not try. 

But because when they checked back in a few months later they were still wearing the colours and styles that made them feel safe rather than the ones that made them feel like themselves.

Why? 

Because only the outside was addressed.

If you do not know or recognise who you are on the inside you will never have the confidence and courage to truly be yourself. 

And that is why changing how you dress feels so daunting.

At Rebellious Essence we were built to address this imbalance. 

We start on the inside. 

Always.

Join The Identity Rebellion™. 

Link in bio.

The Essence Code™. The Identity Rebellion™. Rebellious Essence.

#rebelliousessence #midlifewomen #transformation #colourandstyle
    June taught me something I want to share with you.

This month I moved into my new home on Ile de Re. 

I unpacked my suitcase for the first time in what feels like years. 

I woke up to the sound of the sea and I thought, this is what it feels like when the outside finally catches up with the inside.

And that is exactly what I teach.

The Essence Code™ exists because I lived it. Because I know what it feels like to be stuck in a life that looks fine on the outside but does not fit the woman living inside it. 

Because I spent years trying to change the outside without doing the inner work first. And I know firsthand that it does not stick.

The Decoding™ is where I found out who I actually was. My soul’s blueprint. My astrology. My Human Design. The map that had been there all along that I had never been shown properly.

The Undoing™ is the months in between. The suitcase living. The not knowing. The releasing of everything that was never mine to carry.

The Becoming™ is this. The sea ten minutes from my door. The life that actually fits. 

The outside finally expressing what has always been true on the inside.

This is not just my story. It is the story of every woman I work with.

And it starts with one question. Who are you actually, underneath everything you have built for everyone else?
If you are ready to find out, I am building something for you. 

Something that has never existed before.

Stay close.

Join The Identity Rebellion™. Link in bio. 🪸
The Essence Code™. The Identity Rebellion™. Rebellious Essence.
    Katherine is living proof that our Essence Code TM process works.  She has been through it. It changed her life.  It will change your’s too! 

#transformation #rebelliousessence #midlifeawakening #midlifemagic #awakenyouressence
    The woman you dream about becoming is not somewhere in the future.

She is not waiting for you to earn her.

She is not hidden behind another qualification, another year, another ten pounds, another perfect plan.

She already exists.

Beneath the expectations.

Beneath the roles you learned to play.

Beneath the version of you that became who everyone else needed.

She is there.

Not asking to be created.

Simply asking to be remembered.

Because The Becoming™ is not about becoming someone new.

It is about returning to the woman you have always been.

The one who trusts herself.

The one who takes up space.

The one who no longer apologises for her dreams.

And maybe the life you desire isn’t waiting for a different version of you.

Maybe it’s waiting for you to choose her.
🩷

If something in you stirred while reading this, perhaps she is closer than you think.

Join The Identity Rebellion™.

Link in bio.
#TheIdentityRebellion #RebelliousEssence #PersonalTransformation #MidlifeTransformation #ChooseYourself
    Say that again… “YOUR ENERGY SHIFTS WHEN YOU CHOOSE YOURSELF” 🥹

#rebelliousessence #transformation #midlifeawakening #reclaimyouressence #france
    We believe that true transformation begins on the inside. 

✨For more information on how to join the identity rebellion click the link in our bio ✨

#rebelliousessence #transformation #midlifeawakening #awakenyouressence #women
    You were never meant to shrink yourself to fit into someone else’s expectations.

You are not here to be palatable.
You are not here to be digestible.

You are here to take up space, own your truth, and become unforgettable in the most authentic way possible.

That’s the essence of rebellion. ✨

#RebelliousEssence #WomensRetreat #UnforgettableWomen #AuthenticLiving #BoldWomen
    It’s all led to this. 

Take a walk with me 🤍

There have been tears, laughing, moments of loneliness, moments of pure joy. Times where I’ve questioned the choices. Uncertainty, belief, and trusting that it’s going to work out.

It’s led to this… a place I’ve felt called to. A place to call home. 

#rebelliousessence #transformation #midlifeawakening #france
    No better feeling than being reunited with your daughter! 

#reunited #motherandaughter
    I spent years building a life that looked good on paper.
But deep down, I knew there was another chapter waiting for me.

So I stopped waiting for the “right time.”

I packed up my home, trusted the pull towards something bigger, and chose to begin again.

Not because it was easy.
Not because it was certain.

Because some opportunities are too important to ignore.

Here’s to new beginnings, fresh perspectives, and having the courage to follow your own path no matter what stage of life you’re in. 🇫🇷✨

#NewBeginnings #StartingOver #LifeInYour50s #MoveAbroad #NextChapter
    And then I go and rediscover who I am… 

It starts right here and it starts with you. 🤍

#rebelliousessence #transformation #midlifeawakening #menopause #thebecoming
    Everyone talks about childhood friends, but nobody talks about the friends you meet in your 50s. The ones who find you after the lessons, the heartbreaks, and the growth. The ones who love you for exactly who you are. Proof that it’s never too late to find your people. ❤️

#rebelliousessence #transformation #friendship #50s #boldunapologeticrebellion
    She stopped waiting for permission.

To take up space. 

To be seen. 

To invest in herself. 

To say out loud what she had been feeling quietly for years.

And that was the moment everything changed.

Not because her circumstances changed overnight.

Because she decided that who she actually was deserved to exist in the world. 

Fully. 

Without apology.

The Identity Rebellion™ is not a programme or a retreat or a methodology. 

It is a decision.

The decision that you are done performing a version of yourself built for everyone else.

Are you ready to make it?

Join The Identity Rebellion™. 

Link in bio. 

The Identity Rebellion™. Rebellious Essence.
    EAT. PRAY. LIVE. 🌊

A cold dip in the sea was one of the challenges I faced on this journey - and I won’t lie, I was scared.

The water was freezing, my comfort zone was calling, and turning back would have been easy.

But I took the plunge.

Looking back, I’m proud of myself for embracing the discomfort and proving that fear doesn’t have to have the final say.

A reminder that growth often begins where comfort ends. ✨

#EatPrayLive #ChallengeCompleted #GrowthJourney #ColdWaterTherapy #MindsetShift
    A few years ago I looked at my life and thought, whose life is this?

I had done everything right. Career. Relationships. Responsibilities. All the boxes ticked. And I sat with all of it and felt completely empty.

So I did something that made no sense to anyone around me.

I went to France. Alone. With a suitcase and no plan.
And in the quiet space between who I had been and who I was becoming, I found something I had not felt in years.
Myself. 

The real one. The one underneath all the performing and the people pleasing and the armour I had been wearing for decades.

That is The Undoing™. The second stage of The Essence Code™. The one nobody warns you about. The shedding of everything that was never truly yours.

It does not happen overnight. But it does happen. And once it begins there is no going back.

I went to France to live it. And I came back lighter than I have felt in years.

Not because my life was suddenly perfect. Because I finally knew who I was inside it.

This is Freedom. This is Abundance. This is Transformation.

And this is The Identity Rebellion™.

Join us. Link in bio. 🧡
The Undoing™. The Essence Code™. The Identity Rebellion™.

#rebelliousessence #menopause #frenchadventure #midlifeawakening #eatpraylove
    Style without identity never sticks.

That is why the colour analysis sat in a folder. 

That is why the wardrobe overhaul faded. 

That is why the new haircut felt amazing for a week and then just felt like hair.

None of it started from the inside.

Up to 70% of women who invest in colour and style analysis do not actively use it long term. 

Not because they were not ready. 

Because it started on the outside.

Real style is not about what looks good. 

It is about what feels true. 

And feeling true requires knowing who you actually are first.

That is why The Essence Code™ always begins with The Decoding™ and The Undoing™ before anything touches the outside.

Because a woman who knows who she is gets dressed completely differently from a woman who is guessing.

Join The Identity Rebellion™. Link in bio. 

The Essence Code™. The Identity Rebellion™. Rebellious Essence
    Stage Two. The Undoing™. 

This is the one nobody warns you about.

The Decoding™ shows you who you actually are.

And then The Undoing™ asks you to let go of everything you built instead.

The conditioning.

The people pleasing.

The armour that kept you safe but also kept you small.

58% of midlife women feel more anxious and overwhelmed by things that never used to affect them.

That is not a breakdown. 

That is an identity waiting to be reclaimed.

The version of yourself you performed for so long you genuinely forgot she was not real.

The Undoing™ is the most uncomfortable stage. 

It is also the most liberating thing a woman can do for herself.

It does not happen overnight. 

But it does happen. 

And once it begins there is no going back.

I did mine in France. 

Slowly, quietly, in the space between who 

I had been and who I was becoming.

Join The Identity Rebellion™. Link in bio. 

The Undoing™. The Essence Code™. The Identity Rebellion™.
    A lot of the time people only show you the good, the end result, the finish line. 

But life isn’t linear and neither is healing. I stated this journey not knowing what was ahead. 

It wasn’t all croissants, beautiful villages and smiles. 

Some days were hard, some days I questioned myself. 

France was the healing I didn’t realise I needed. I was unexpectedly on my own freedom, abundance, and transformational journey. And how glad I am that I did this. 

I let go, I healed pieces of me, I laughed, smiled, lived. 

We are all worth the amount of care and love we pour into others. It’s important to do something for you in this life we live. 

#rebelliousessence  #midlifemagic #france #eatpraylove #menopausa
    You are not too much.

You were just surrounded by people who could not hold all of you.

The version of yourself you have been shrinking to fit into rooms, relationships and roles that were never designed for all of you.

She is not a problem to manage. 

She is not something to apologise for.

She is your Rebellious Essence. 

And she has been waiting for you to stop making yourself smaller so other people feel comfortable.

The Identity Rebellion™ starts the moment you decide to stop. 

Join us. 

Link in bio. 

The Identity Rebellion™.

Rebellious Essence.
    I am between homes right now.
No fixed address. No certainty about what comes next. 

Just me, my suitcase and everything France gave me that I did not arrive with.People keep asking me if it is hard. 

Living out of a bag. No routine. No certainty.And honestly? It is the opposite of hard. It is the most clarifying thing I have ever done.Because when you strip away all the structures you built around yourself, something extraordinary happens. 

You find out which parts of you were the structure. And which parts of you were actually you.

That is The Undoing™.Not a breakdown. 

Not a crisis. A deliberate, brave, completely necessary letting go of everything that was never truly yours.

I built The Essence Code™ because I needed it myself first. And right now I am living it in real time. In the in between. In the void between what was and what is coming.

If something in this resonates, that is not an accident. That is her. 

Your Rebellious Essence. She has been trying to get your attention for a while.

Join The Identity Rebellion™. 
Link in bio. 
🧡The Undoing™. The Essence Code™. The Identity Rebellion™.

#rebelliousessence #transformation #midlifeawakening #theundoing #freedom
    Nearly 9 in 10 midlife women stay silent about feeling lost.

I want to tell you my story. Not the polished version. The real one.

A few years ago I was lost in the way that creeps up quietly in midlife. 

Doing everything right. Feeling completely empty.

Looking at my life and thinking, when did I stop being me?

I found my way back through The Decoding™.

Through understanding my soul’s blueprint for the first time. Through The Undoing™, which I lived out loud in France for six weeks. 

Through The Becoming™, which is what I am stepping into now.

I built The Essence Code™ because I needed it myself. 

Because the colour analysis had not stuck. Because the style overhaul had faded. 

Because none of it had started from the inside.

Up to 70% of women who invest in colour and style analysis do not actively use it long term. 

I was one of them. 

Until I understood why.

And now I take everything I have lived through into the work I do with women. 

Whether that is one hour together or five nights. 

The methodology is always the same. 

Inside out. Always.

Freedom. Abundance. Transformation.

These are not just our brand values. 

They are what becomes possible when a woman stops performing her life and starts living it.

If something in you just stirred reading this, that is not an accident. That is her. 

Your Rebellious Essence.

Join The Identity Rebellion™. Link in bio. 🧡

Freedom. Abundance. Transformation. The Essence Code™. Rebellious Essence.

#colouranalysis #rebelliousessence #transformation
    Can you see it 🥹

I took time away in France… not to escape, but to listen. To soften. To sit with parts of myself I hadn’t given space to in a long time. 

It’s been a slow unfolding… peeling back the noise l, learning to be present with what is. Not fixing, not forcing, just allowing. 

And even now it is still happening… but I can feel the quiet return of freedom, the softness of abundance, the pull of transformation, and something in me is remembering who I am. 🤍

#rebelliousessence #transformation #midlifeawakening #frenchadventure #lifebeginsat50
    By this point something has shifted that cannot be undone.

She arrived on day one not entirely sure what she had said yes to. She sat with The Decoding™ and felt something ancient and precise move through her. She moved through The Undoing™ and let go of things she had been carrying for decades.

And now it is day three. The Becoming™.
This is where the inner work becomes visible. Where colour, style, presence and full expression are no longer about what looks good. They are about what feels true.

Watch the women in this video. Watch their faces. Watch the way they move.

That is not a style transformation. That is a woman remembering herself.

Here is what I will never do. I will never take a woman straight to colour and style without doing the inner work first. Not in a one hour session. Not in a five night retreat. Not ever.

Because The Becoming™ without The Decoding™ and The Undoing™ is just a makeover. And she deserves more than that.

This is The Essence Code™. Always in this order. Always inside out.

Millions of midlife women describe looking in the mirror and not recognising the woman staring back. 🩷

That ends here.

Join The Identity Rebellion™. Link in bio.

The Becoming™. The Essence Code™. The Identity Rebellion™.

#rebelliousessence #transformation #midlifeawakening
    I’m back, and I’m not the same as I was when I left.

France was more than I could have planned or expected.

It’s solidified even more that I’m meant to be somewhere else. 

I felt at home there. I changed there, I healed, I cried, I laughed. I immersed myself in it all. 

The visa is in processes, I’m on the house hunt. And I’m ready to pack again. 

✨So the adventure continues. ✨

#transformation #midlifeawakening #eatpraylove
    There’s a quiet power in a table full of women ✨

Different ages, different perspectives all equally valid, each one bringing something only she can.

Conversations move with ease from light to meaningful, stories shared, thoughts heard, space held.

It’s not about having the same path, it’s about showing up, listening, and adding to something bigger together.

These are the moments that stay with you long after the table is cleared 💫

#RebelliousEssence #womeninspiringwomen
    I came home to Lincolnshire.

No house to return to. No old life waiting on the other side of the door. Just me, my suitcase, and everything France gave me that I did not arrive with.

People keep asking me if it was hard. Living out of a suitcase for eight weeks. No fixed address. No routine. No certainty.

And honestly? It was the opposite of hard. It was the most clarifying thing I have ever done.

Because when you strip away all the structures you built around yourself, something extraordinary happens. 

You find out which parts of you were the structure. And which parts of you were actually you.
That is The Undoing™.

Not a breakdown. Not a crisis. A deliberate, brave, completely necessary letting go of everything that was never truly yours.

I came home lighter than I left. Not in spite of everything I walked away from. Because of it.

70% of women say they have lost their sense of identity at some point in midlife. Most of them stay silent. 

Most of them carry it alone.
You do not have to.

And now Morocco is calling.

If something in you recognises this, that feeling is not random. That is her. 

Your Rebellious Essence. She knows exactly what she needs.

Two retreats. Two dates. Three nights each.

Friday 29th May or Monday 1st June.

An exclusive circle of women held in transformation and The Identity Rebellion™.

Places are limited and will not last.

Are you ready to take the step to your freedom?

Comment MOROCCO below or message us directly. 🧡

The Undoing™. The Essence Code™. The Identity Rebellion™.

#rebelliousessence #transformation #midlifeawakening #luxuryretreat #morocco
    Stage Two. The Undoing. 🧡

This is the one nobody warns you about.The Decoding shows you who you actually are. And then The Undoing asks you to let go of everything you built instead.
The conditioning. The people pleasing. The armour that kept you safe but also kept you small. 

58% of midlife women feel more anxious and overwhelmed by things that never used to affect them.
That is not a breakdown. That is an identity waiting to be reclaimed.

That is The Undoing.

The version of yourself you performed for so long you genuinely forgot she was not real.The Undoing is the most uncomfortable stage. It is also the most liberating thing a woman can do for herself.

It does not happen overnight. But it does happen. And once it begins, there is no going back.

I did mine in France. Slowly, quietly, in the space between who I had been and who I was becoming.In Morocco, The Undoing happens in three days. 

In a private villa. Held in an exclusive circle of women who are ready.That is the magic of immersion. It accelerates everything.Two retreats. 

Two dates. Three nights each.

Friday 29th May or Monday 1st June.

An exclusive circle of women held in transformation.
Places are limited and will not last.

Comment MOROCCO below.🧡 

The Undoing. Stage Two. The Essence Code. Rebellious Essence.

#rebelliousessence #midlifeawakening #luxuryretreat #midlifemagic #menopause
    When I arrived in France in February, I was tired and full of emotion in a way that sleep could not fix.

You know that kind of tired. The kind that comes from years of being everything to everyone and forgetting to save anything for yourself.

I didn’t t know what I was looking for. I just knew I had to go.

And something happened in France. 

Something quiet and undramatic and completely life changing.

The light came back.

Not all at once. Slowly. In the silence of mornings with nobody needing anything from me. In the markets and the boulangeries and the long drives through countryside that had no idea who I was supposed to be.

In the space, she remembered herself.
This is The Undoing. Not a breakdown. Not a crisis. The most deliberate, necessary, liberating thing a woman can do for herself.

And if you look at my face at the start of this video and at the end of it, you will see exactly what The Essence Code does, it brings the light back.

If you are curious and want to get a taster of the essence code for yourself then
Comment SPARK to get your free 1 hour activation with Josie and start your transformation back to your Rebellious Essence.

🧡 The Undoing. The Essence Code. 
The Identity Rebellion.

#rebelliousessence #transformation #eatpraylove #midlifeawakening #menopause
    Stage One. The Decoding. 🪸

Before we can shed anything, we have to know what we are shedding. Before we can become anything, we have to know who we actually are.
So many women look in the mirror in midlife and no longer recognise the woman staring back.

The Decoding is where she comes back into focus
The Decoding is where we go all the way back.

To the original blueprint. The map of who you came here to be before life started building things on top of her. We use ancient tools and modern frameworks to read that map with precision.

And when a woman sees herself through that lens for the first time, really sees herself, something shifts that cannot be undone.

That is the moment The Decoding begins.
That is the moment the Identity Rebellion starts.

In Morocco, every woman begins here. Day one. The foundation that makes everything that follows possible.

Comment SPARK below or DM us to get your free activation and decoding call. 

🪸 #TheDecoding. #StageOne. #spark #TheEssenceCode. #RebelliousEssence.
    My last few days in France.

I came here in February with no plan, no fixed address and honestly no idea what I would find. 
What I did not expect was to find her. 

The woman underneath all of it. The one I had been too busy to listen to for years.

France gave me silence. And in the silence, something shifted.

This is what The Undoing actually looks like from the inside. Not a breakdown. 

Not a crisis. A deliberate, sometimes uncomfortable, always necessary stripping back of everything that was never truly mine.

I am going home to Lincolnshire soon. 
No house to return to. 
No old life waiting. 
Just me and everything this chapter has given me.

And I keep thinking about the women who need this and have not yet given themselves permission to begin.

If something in you stirred reading that, please do not ignore it. 

That feeling is not random. That is her. Your Rebellious Essence. Trying to get your attention.

Morocco is where she gets to speak out loud.

May 29th/June 1st. Seven women. Three days. The Decoding. The Undoing. The Becoming.
If you are ready for your own transformation, join us.

Comment MOROCCO and I will send you everything you need to know.

🧡 The Undoing. The Essence Code. Your Identity Rebellion

#rebelliousessence #transformation #eatpraylove #moroccoretreat #midlifeawakening
    Read that again.

Because I know she is reading this right now.

The woman who has done everything right. Who has ticked every box.

Who has been good at everything except feeling like herself.

That feeling is not a flaw.

It is not ingratitude.

It is not a midlife crisis.

It is her.

Your Rebellious Essence.

Knocking on the door she has been locked behind for years.

The Identity Rebellion begins the moment you decide to open it.

Nearly 9 in 10 midlife women feel exactly this way. And nearly all of them stay silent about it.

That silence is not strength.

That silence is “The Undoing” waiting to begin

Follow us this week.

We are sharing something that changes everything.

Tag a woman who needs to read this today.

The Identity Rebellion.

Rebellious Essence.

#rebelliousessence 
#identityrebellion 
#midliferebirth 
#insideouttransformation 
#womeninmidlife
    Nearly 9 in 10 midlife women stay silent about feeling lost, disconnected, or unrecognisable to themselves.

That silence ends here.Something is shifting at Rebellious Essence.

For years I watched women transform on the outside while nothing shifted on the inside. 

They had the colour analysis, the capsule wardrobe, the personal styling session. And they went home and put it all back in the wardrobe and carried on as before.

And I watched other women do all the inner work. The therapy, the journaling, the healing. And still not know how to express who they were becoming on the outside.

The wellness world and the style world have been working in completely opposite directions. And women in midlife have been caught in the middle. Changing. Growing. Evolving. With no map for what comes next.
Until now.

This is The Identity Rebellion.

The inside out methodology that finally brings it all together. 

The only process that takes you through The Decoding, The Undoing and The Becoming as one complete inside out journey. Nobody else is doing this. Not like this. Not as one immersive, transformational, whole woman experience.

This is category innovation. This is groundbreaking. And this is just the beginning.

Save this post. Follow us. More coming this week.
If you are ready to join the Rebellion, join our mailing list via the link in bio. Or comment MOROCCO for details on our May retreat.

🩷 The Identity Rebellion. The Essence Code. Rebellious Essence.

#rebelliousessence #transformation #midlifeawakening #menopause #morocco
    A few months in France, in her 50s, became the beginning of everything.

Not because the country changed her, but because she finally gave herself the time and courage to listen to what her soul had been asking for.

A beautiful reminder that your next chapter can begin the moment you decide to trust yourself.

#eatpraylove #transformation #50s #reclaimyouressence
    Watch her.

That is not a woman who has been styled. 

That is a woman who has been set free.

The Becoming is Stage Three of The Essence Code and it is the most visible, the most joyful and the most technicolour of all three stages. 

Because by the time she gets here, she knows exactly who she is dressing. 

She knows what is hers. She knows what she is done pretending.

And the outside finally catches up with everything that was always true on the inside.

Three hearts. Three stages. Gold at the centre.
The Decoding. The Undoing. The Becoming.

Your Rebellious Essence was always there. Morocco is where you finally let her out.

Thirteen places. 

May 29th. 

Comment MOROCCO below.

🩷 The Becoming. Your Identity Rebellion. Rebellious Essence.

#morocco #womensretreat #transformation #rebelliousessence #midlifeawakening
    Once she knows who she actually is, something extraordinary becomes possible.

She can finally dress her. Not the version she built for everyone else. Not the woman she thought she was supposed to be. Her actual self. The one The Decoding uncovered and The Undoing set free.

This is The Becoming. And it is the stage most people try to start with.

They go straight for the colour analysis, the capsule wardrobe, the personal stylist. And it helps, up to a point. But without the inner work first it is just decoration on top of the wrong foundation.

When The Becoming comes after The Decoding and The Undoing, it is not a makeover. It is a revelation.

Colour becomes a language. Style becomes an expression of truth. The way she walks into a room changes. Not because she looks different. Because she knows who she is.

This is what we do in Morocco. All three stages. In three days. In a villa that holds you like a dream.

Thirteen places. May 29th.

Comment MOROCCO below and I will send you the full brochure.

🩷 The Becoming. Stage Three. The Essence Code. Your Identity Rebellion.

#rebelliousessence #transformation #midlifeawakening #luxuryretreat #midlifemagic
    A glow up is a surface fix.

New hair.

New wardrobe. 

New aesthetic.

Same woman underneath wondering why nothing feels different.

A reclamation is something else entirely.

It starts on the inside. 

With The Decoding, where we go back to her soul’s original blueprint.

Then The Undoing, where she sheds everything that was never truly hers.

And only then, once she knows who she actually is and has released what she is not, does the outside begin to change.

That is The Becoming.

Stage Three of The Essence Code.

Not a glow up. 

A coming home.

In full colour.

This is what Morocco holds space for.

Comment MOROCCO below and I will send you everything you need to know.

🩷 Stage Three.

The Becoming.

The expression.

The embodiment.

The visibility.

#rebelliousessence 
#midlifewomen 
#luxuryretreat 
#essencecode
    🧡 Stage Two. The Undoing. 

The shedding of everything never truly hers.

Some moments cannot be planned. They can only be held.

This is The Undoing. Stage Two of The Essence Code. The shedding. The release. 

The moment she stops carrying what was never hers to carry.

It is not always pretty. It is not always graceful. But it is always, always real.

The women in these clips came to Ibiza carrying versions of themselves built for other people. 

They left lighter. Freer. More themselves than they had felt in years.

This is what we hold space for in Morocco.

If something in you recognised itself just now, that is not an accident.

Comment MOROCCO below and I will send you everything you need to know.

#rebelliousessence #transformation #midlifeawakening #luxuryretreat #midlifemagic
    Stage One. The Decoding. The soul’s blueprint.
Before anything changes on the outside, something has to shift on the inside.

That is where The Decoding begins.

Stage One of The Essence Code is not about reinvention. It is not about becoming someone new. It is about going back. All the way back. To the soul’s original blueprint. 

Who you actually are beneath the conditioning, the compromises and the years of becoming everything to everyone else.

We use our unique essences of your cosmic blueprint. We uncover your deepest healing and your gifts. Your purpose and your potential. Not as nice-to-know information but as a map. 

A real, detailed, deeply personal map of who you came here to be.

She did not need fixing. She needed reading.
This is where every Identity Rebellion begins. Inside first. Always.

Want to experience your own Identity Rebellion ?
Join us in Morocco. May /June 2026. Exclusive Seven women per retreat. Three days.  It starts with The Decoding.

Comment MOROCCO below and I will send you everything you need to know.

#rebelliousessence #transformation #luxuryretreat #morocco #awakenyouressence
    There are places in the world where the layers soften.�Morocco is one of them. The light. The stillness. 

The ancient energy that has held a thousand women’s stories. 

There is something about this land that calls the truth forward.

This May we are bringing The Essence Code™ here. 

To a €7 million private villa.

Three pools.

A private chef who has cooked for the King of Morocco.

Seven women.

Three days.

Every layer opened.

This is where The Decoding™ meets the desert sky.

Where The Undoing™ is carried away on the warm air.

Where The Becoming™ begins to feel not just possible but inevitable.

This is not a holiday.

This is the beginning of the rest of your life.

“This is where the layers soften.”

We transform the heart of your identity from the inside out.

→ Follow us for the full Morocco reveal this week.

→ Get on our list for early access and all the details link in bio.

→ Limited places left. May 29–June 1 and June 1–4. £3,333 all-inclusive.

DM MOROCCO to secure yours.

#rebelliousessence #luxuryretreat #midlifeawakening #moroccoretreat menopau